10 Reasons Why Martial Arts is the Best Activity for your Kids From an article posted by Kenney MyersFostering Self-Discipline – One of the central tenets of all forms of the martial

As kids navigate friendships and cliques, there's plenty parents can do to offer support. If your child seems upset, or suddenly spends time alone when usually very social, ask about

This month (with Thanksgiving right around the corner), we are talking to our students about Gratitude.  We are talking about gratitude is simply the attitude of recognizing, appreciating, and being

I shared a quote in our Krav Maga class last week from Ralph Waldo Emerson;  “sow a thought and you reap an action; sow an act and you reap a

Here at Hendersonville Martial Arts, we want to congratulate these three students on passing their Jr. Black Belt tests last month.  This was the culmination of many years of training,

In our Kids Karate classes this month we have been talking about 'RESPECT'.  We have been sharing that RESPECT is really treating other people as if they are important.  We

Raising Fit KidsThis is a great article I am sharing from WebMDIf your child is overweight, chances are you want to help him get healthy. But sometimes that means ignoring

Hendersonville Martial Arts is proud to host our Women's Self Defense Seminar on Friday January 26th at 7 pm.  In this action-packed seminar, we will cover some vital tips, information

Learn how to combine Krav Maga’s extremely effective hand to hand self defense and striking techniques with the use of handguns in this action packed seminar! This will be led

Look who’s coming back! In this action packed Seminar, John Whitman will be teaching some crucial Krav Maga weapon defenses and then he will cover some ways to adapt these