Blog | Hendersonville Martial Arts

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  • HMA is helping Kids throughout Hendersonville and Gallatin to break out of their Comfort Zones!

    HMA is helping Kids throughout Hendersonville and Gallatin to break out of their Comfort Zones!

    We can often fall into the trap of keeping our kids in their comfort zones. The problem is that life will inevitably push them out if they want to achieve success in any area. The sooner we can prepare them the better. The key is to do this in ways that also build their confidence so that they take incremental steps and are rewarded and reinforced by teachers, leaders and coaches who help them believe in themselves. I don’t think anything does this as well as the right Martial Arts program. Our Kids Karate Curriculum at HMA is designed to build their confidence to constantly push themselves into the learni ng zone and growth zone as they set and achieve new goals in their ....

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  • Happy Mother's Day to all the Warrior Moms at Hendersonville Martial Arts

    Happy Mother's Day to all the Warrior Moms at Hendersonville Martial Arts

    In honor of Mother’s Day, we put together a little montage video of some of our HMA warrior moms kicking butt and taking names in our Krav Maga classes at Hendersonville Martia Arts. Since nearly half our students are women, this just scratches the surface of all the moms across Hendersonville, Gallatin and across Sumner County who are rocking it in our classes each week. Whether or not you train, every mom is a warrior in their own way and we want to wish you all a very Happy Mother’s Day! Check out the link for the video below: The Moms of HMA Krav Maga
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  • HMA is hosting a Runner Safety Seminar for Women in Hendersonville and Gallatin on May 18th!

    HMA is hosting a Runner Safety Seminar for Women in Hendersonville and Gallatin on May 18th!


    HMA will be hosting a Women's Only Runner Safety seminar for women in Hendersonville and Gallatin on Saturday May 18th at 6 pm. This action packed workshop will cover tips and practical moves you can use to stay safe when running, jogging or walking around our community. Come prepared for a fun but challenging workout. The cost is just $1 9 and we are donating our profits to a group that helps women who are victims of human trafficking. Space will be limited so secure your spot today at the following link: https://member-site.net/VIP/default.aspx?EV--Pcghc
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  • Don't miss out!  Our 2019 Ninja Warrior Camps are almost full...

    Don't miss out! Our 2019 Ninja Warrior Camps are almost full...

    We want to make sure you all know about our 2019 Ninja Warrior Camps. These action packed three day camps debuted in 2016 and were a huge hit with both our Karate students and many folks in Sumner County looking for a way to keep their kids learning and moving in the summer. These Ninja Warrior Camps are for ages 5 - 13 and are offered Wednesday - Friday from 9:00 am - 3 pm. Campers will train like Ninja Warriors and learn stealth skills, tumbling, self defense, weapons training and so much more. If you are interested, we would encourage you to act soon. We only have 4 spots left in our June Camp and 7 in our July camp. Our fees and session dates are as follows: SESSION ONE: JUNE 19 - ....

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  • Krav Maga Fighting Seminar with Alan Predolin on November 3rd

    Krav Maga Fighting Seminar with Alan Predolin on November 3rd

    Krav Maga Fighting Seminar with Alan Predolin
    HMA is pleased to announce that we will again be welcoming Krav Maga 360 Chief Instructor Alan Predolin for another great Seminar. Alan has a fascinating resume that includes service in both the Italian Army and the U.S. Army. It was in his time with the Italian Military that he was stationed in Israel and first trained Krav Maga. He later moved to the U.S. and trained under Eyal Yanilov (successor to Krav Maga founder Imi Lichtenfeld). He went on to leadership roles with multiple organizations including the International Krav Maga Federation USA and Krav Maga Global USA. He owns two schools in Los Angelos, has over 1,000 students and ....

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  • Don't miss out on our Radioactive Zombie Parents Night Out coming up Friday, October 26th!

    Don't miss out on our Radioactive Zombie Parents Night Out coming up Friday, October 26th!

    We are having our next Parents Night Out on Friday October 26th. Drop Off is at 6 pm and pick up is at 9 pm. The cost is $30 per child (ages 5 - 13). Friends and non-training siblings are welcome. Our Radioactive Zombie Party is our annual Halloween PNO and it will be a blast! We will have a costume party, halloween themed games, candy and prizes. If possible, have your child wear white or reflective clothing as part of their costumes. We will get out our BLACK LIGHTS & STROBE LIGHTS to make things Radioactive for some of our games. Space is limited. You can reserve your spot at the following link: https://member-site.net/ VIP/default.aspx?EV--gXPJJ ....

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  • HMA is hosting a Free Intro to Krav Maga Seminar on October 13th!

    HMA is hosting a Free Intro to Krav Maga Seminar on October 13th!

    "Krav Maga... So that one may walk in peace." If you or someone you know have been interested in self-defense, fitness, or specifically in Krav Maga- this event is for you! Our Free Krav Maga Intro Seminar is a easy way to learn some basic self defenses and what Krav Maga is all about. Enjoy this hour long seminar and learn the basis of Krav Maga and self defense. It all takes place Saturday, October 13th at 10:30 am. There is no charge associated with this seminar, but we do ask that you register so we can know how many to expect. Please Register at this link: http://member-site.net/?EV--gXPMJ ....

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  • Please join us in congratulating HMA's newest Black Belts!

    Please join us in congratulating HMA's newest Black Belts!

    It's official! Please join us in congratulating HMA's newest Black Belts. We had 12 kids graduate to Jr. Black Belt and 8 adults graduate to 1st Degree Black Belt. This was the culmination of a 4 and a half hour test, a three month boot camp and years of hard work and dedication. To say that our team is proud would be a massive understatement. ....

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  • Our Summer Session and 8 Weeks of Summer Fun Start Today!

    Our Summer Session and 8 Weeks of Summer Fun Start Today!

    This week we kick off our SUMMER SESSION and 8 WEEKS OF SUMMER FUN! Our summer fun theme weeks happen during our normal class times and they are a way to add an extra dose of fun to help keep our kids active, learning and engaged in the summer months. Here is an outline of all eight weeks so our students and prospective students can plan accordingly: WEEK 1 – DYNAMIC DUO WEEK & FACEBOOK/INSTAGRAM CONTEST
    MAY 29 th - June 2 nd
    For this week students can bring a buddy with them to class and plan to wear a unique matching outfit. Whether they come as Sonny and Cher, Batman and Robin, Salt and Pepper, or some other Dynamic Duo, they will still need to be able to do ....

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  • We are now enrolling for our 2018 Ninja Warrior Summer Camps!

    We are now enrolling for our 2018 Ninja Warrior Summer Camps!

    We are NOW REGISTERING for our 2018 Ninja Warrior Summer Camps! Session One will will be held June 20 - 22 and session two will be held July 11 - 13. The camps will be held from 9:00 a.m. - 3:00 p.m. The camps are open to kids ages 5-13. Your child will train like a NINJA WARRIOR, navigating obstacle courses, playing ninja games, learning stealth strategies, basic tumbling and ninja weapons. ENROLL NOW as space is limited! Click here to enroll in our June session: https://member-site.net/VIP/default.aspx?EV--XgicP Click here to enroll in our July session: https://member-site.net/VIP/default.aspx?EV--Xgicw ....

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