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  •  in Hendersonville - Hendersonville Martial Arts - Krav Maga Fighting Seminar with Alan Predolin on November 3rd

    Krav Maga Fighting Seminar with Alan Predolin on November 3rd

    Krav Maga Fighting Seminar with Alan Predolin
    HMA is pleased to announce that we will again be welcoming Krav Maga 360 Chief Instructor Alan Predolin for another great Seminar. Alan has a fascinating resume that includes service in both the Italian Army and the U.S. Army. It was in his time with the Italian Military that he was stationed in Israel and first trained Krav Maga. He later moved to the U.S. and trained under Eyal Yanilov (successor to Krav Maga founder Imi Lichtenfeld). He went on to leadership roles with multiple organizations including the International Krav Maga Federation USA and Krav Maga Global USA. He owns two schools in Los Angelos, has over 1,000 students and ....

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  •  in Hendersonville - Hendersonville Martial Arts - Don't miss out on our Radioactive Zombie Parents Night Out coming up Friday, October 26th!

    Don't miss out on our Radioactive Zombie Parents Night Out coming up Friday, October 26th!

    We are having our next Parents Night Out on Friday October 26th. Drop Off is at 6 pm and pick up is at 9 pm. The cost is $30 per child (ages 5 - 13). Friends and non-training siblings are welcome. Our Radioactive Zombie Party is our annual Halloween PNO and it will be a blast! We will have a costume party, halloween themed games, candy and prizes. If possible, have your child wear white or reflective clothing as part of their costumes. We will get out our BLACK LIGHTS & STROBE LIGHTS to make things Radioactive for some of our games. Space is limited. You can reserve your spot at the following link: https://member-site.net/ VIP/default.aspx?EV--gXPJJ ....

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  •  in Hendersonville - Hendersonville Martial Arts - HMA is hosting a Free Intro to Krav Maga Seminar on October 13th!

    HMA is hosting a Free Intro to Krav Maga Seminar on October 13th!

    "Krav Maga... So that one may walk in peace." If you or someone you know have been interested in self-defense, fitness, or specifically in Krav Maga- this event is for you! Our Free Krav Maga Intro Seminar is a easy way to learn some basic self defenses and what Krav Maga is all about. Enjoy this hour long seminar and learn the basis of Krav Maga and self defense. It all takes place Saturday, October 13th at 10:30 am. There is no charge associated with this seminar, but we do ask that you register so we can know how many to expect. Please Register at this link: http://member-site.net/?EV--gXPMJ ....

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  •  in Hendersonville - Hendersonville Martial Arts - Please join us in congratulating HMA's newest Black Belts!

    Please join us in congratulating HMA's newest Black Belts!

    It's official! Please join us in congratulating HMA's newest Black Belts. We had 12 kids graduate to Jr. Black Belt and 8 adults graduate to 1st Degree Black Belt. This was the culmination of a 4 and a half hour test, a three month boot camp and years of hard work and dedication. To say that our team is proud would be a massive understatement. ....

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  •  in Hendersonville - Hendersonville Martial Arts - Our Summer Session and 8 Weeks of Summer Fun Start Today!

    Our Summer Session and 8 Weeks of Summer Fun Start Today!

    This week we kick off our SUMMER SESSION and 8 WEEKS OF SUMMER FUN! Our summer fun theme weeks happen during our normal class times and they are a way to add an extra dose of fun to help keep our kids active, learning and engaged in the summer months. Here is an outline of all eight weeks so our students and prospective students can plan accordingly: WEEK 1 – DYNAMIC DUO WEEK & FACEBOOK/INSTAGRAM CONTEST
    MAY 29 th - June 2 nd
    For this week students can bring a buddy with them to class and plan to wear a unique matching outfit. Whether they come as Sonny and Cher, Batman and Robin, Salt and Pepper, or some other Dynamic Duo, they will still need to be able to do ....

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  •  in Hendersonville - Hendersonville Martial Arts - We are now enrolling for our 2018 Ninja Warrior Summer Camps!

    We are now enrolling for our 2018 Ninja Warrior Summer Camps!

    We are NOW REGISTERING for our 2018 Ninja Warrior Summer Camps! Session One will will be held June 20 - 22 and session two will be held July 11 - 13. The camps will be held from 9:00 a.m. - 3:00 p.m. The camps are open to kids ages 5-13. Your child will train like a NINJA WARRIOR, navigating obstacle courses, playing ninja games, learning stealth strategies, basic tumbling and ninja weapons. ENROLL NOW as space is limited! Click here to enroll in our June session: https://member-site.net/VIP/default.aspx?EV--XgicP Click here to enroll in our July session: https://member-site.net/VIP/default.aspx?EV--Xgicw ....

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  •  in Hendersonville - Hendersonville Martial Arts - HMA is pleased to be hosting Alan Predolin for a Hostage Defense Seminar on March 24th!

    HMA is pleased to be hosting Alan Predolin for a Hostage Defense Seminar on March 24th!

    HMA is pleased to announce a potentially life saving seminar, hosted by Krav Maga 360 Chief Instructor Alan Predolin. Alan has a fascinating resume that includes service in both the Italian Army and the U.S. Army. It was in his time with the Italian Military that he was stationed in Israel and first trained Krav Maga. He later moved to the U.S. and trained under Eyal Yanilov (successor to Krav Maga founder Imi Lichtenfeld). He went on to leadership roles with multiple org anizations including the International Krav Maga Federation USA and Krav Maga Global USA. He owns two schools in Los Angelos, has over 1,000 students and teaches ongoing courses for local/federal law enforment and ....

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  •  in Hendersonville - Hendersonville Martial Arts - Setting S.M.A.R.T. goals

    Setting S.M.A.R.T. goals

    Your Goals should be S.M.A.R.T. When setting goals – I want you to think of the acronym S.M.A.R.T. Goals should be: Specific Measurable Attainable Realistic Time Sensitive A Goal should first of all be Specific. A general goal isn’t really a goal; saying things like “I want to lose weight”, or, “I want to get better grades” doesn’t qualify as a goal. A goal must first of all be Specific. Next, Goals should be Measurable. You have to set goals that are measurable so you can track your progress. Tracking your progress helps you stay on track. Goals should also be Attainable and Realistic. ....

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  •  in Hendersonville - Hendersonville Martial Arts - Active Shooter Defense Seminar coming up on February 24th

    Active Shooter Defense Seminar coming up on February 24th

    We are very excited to announce our upcoming Active Shooter Defense Seminar on Saturday February 24th at 2 pm. Unfortunately, active shooter events are happening more and more often. Our goal with this training is to teach you the tactics you need to prepare you and your family for an active shooter. The practicality of Krav Maga makes it easy to adapt to this devastating type of attack. In this Active Shooter Course, you will effectively Learn: -Techniques to avoid this type of attack altogether -Keep distance between you and the attacker -Help your family get out -Create tactical barriers -Be aggressive and learn the principles of Krav Maga -Act aggressively and ....

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  •  in Hendersonville - Hendersonville Martial Arts -  10 Reasons Why Martial Arts is the Best Activity for your Kids

    10 Reasons Why Martial Arts is the Best Activity for your Kids


    10 Reasons Why Martial Arts is the Best Activity for your Kids
    From an article posted by Kenney Myers
    Fostering Self-Discipline
    – One of the central tenets of all forms of the martial arts is an absolute focus on self-discipline. Today’s kids are so accustomed to receiving instant gratification that lessons in self-restraint and discipline aren’t always easy to come by. Kids with a martial arts background, however, are continually reminded of how essential self-discipline is.
    Boosting Socialization Skills
    – Kids who don’t always thrive in highly social environments may find it easier to get to know people and make new friends when ....

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