Your Goals should be S.M.A.R.T. When setting goals – I want you to think of the acronym S.M.A.R.T. Goals should be:  SpecificMeasurable Attainable RealisticTime Sensitive  A Goal should first of all

Attention Women!On Friday, January 26th at 7pm – We are hosting a FREE Women's Self Defense Seminar to help our community learn to protect themselves! Space is limited so

The facility at Hendersonville Martial Arts is a state-of-the-art modern Martial Arts training facility that boasts the top of the line Zebra Matting Systems which provide a safe place to

When do most people want to start and exercise program? What time of day do most people want to exercise?  If you answered Tomorrow and Later you are probably right.   All kidding aside NOW is

In our Kids Karate classes we have been talking about RESPECT.  Last week we talked about a very important component of this and that is 'Self-Respect.'  This ties into another

  

TOP FIVE REASONS I TEACH KRAV MAGA by Justin Swanson Why do I teach Krav Maga? There are a lot of different types of martial arts out there and I have

Mark your calendars! The one and only Richard Swords is coming back to HMA for a special Home Invasion Seminar! In this action-packed Seminar, Richard Swords will be covering tips,

Want to take your self defense skills to the next level?  Come out to train with two of the nation’s premier Krav Maga Instructors.  Michael Hooker (a BJJ Black Belt)

Hendersonville Martial Arts is proud to host our Women's Self Defense Seminar on Friday January 28th at 7 pm.  In this action packed seminar, we will cover some vital tips,